Ahmed Ali Riaz Malik is surely one of the most fitness conscious people in the whole Pakistan currently and he religiously follows his fitness regime on a daily basis. This fitness regime then gets followed by a strict and balanced diet including all the required nutrition. Apart from nutrition, it’s also about the right amount of rest in between all those work out sessions.  Ahmed Ali Riaz Malik further put forward hi views in the same regards whilst saying, “Healthy habits improve your physical appearance, mental stability, ability to perform activities in a better way, which help you lead a stress-free lifestyle, maintaining happy moods, high energy levels, less prone to health problems etc”. Therefore, every person around must be looking forward to their diet in the most serious manner. This, he believes, would perfectly shape up the future physical and mental health of the person in the process. He strongly believes that the healthy body and mind of a person largely depends on the workout regime of a person along with a perfectly balanced diet. This would then be supporting the overall functioning of the human body in the whole process.

While following the fitness as the biggest priority in his life, Ahmed Ali Riaz has followed the right approach in each of the crucial projects by Bahria Town. Every project and community under the flagship of Bahria town accommodates numerous Gyms, Parks, Riding Clubs, Football Grounds, Tennis Courts, and Swimming Pools etc. This would eventually help everyone to follow a healthy approach toward their fitness lifestyle. Going by the same notion, there is also a Gold Spa & Fitness Club at Lahore locations which is, in fact, one of the most crucial developments at the Bahria Town located at high street location of Mall of Lahore and Country Club Bahria Town Lahore.  Beside it, the Safari Gym in Safari Club Rawalpindi sports an advanced sporting facility with all the right and qualified instructors to help the people in achieving their fitness goals. There are also various Riding Clubs located at Bahria Town Rawalpindi and Lahore where all the respective members of the club can enjoy a series of professional riding facilities to their service. Each of the riding clubs accommodates best sports facilities and fully trained staff, which is available 24×7 to make them grab the best riding experience of their life. Also, all the communities of Bahria Town Karachi, Rawalpindi & Lahore are coming along a park which is there to provide the best free time leisure experience to all the members.

Ali Riaz Malik has always taken care of the health prospect in every aspect and he himself follows the dietary regime along with the rigorous workout which includes fruits, veggies and lots of proteins.

For Ali Riaz Malik, health must come as a bigger priority than anything else in life and that’s why he always recommends every person to take out some for their families, personal life and health.